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Trim that tummy! 5 important things to know about tummy tuck



Have you been trying to lose that belly fat of yours for long now but without success? Have you been doing endless sit-ups and crunches but still have that excess pounds in your midsection? Have you been depriving yourself of foods, both nutritious and non-nutritious, just to flatten that belly? Are you losing hope and tempted to resign to the possibility of not being able to achieve that dream of having a toned, trimmed flat tummy?

Do not ever give up and lose hope. There is a proven and effective remedy to your belly problem, and that is the tummy tuck procedure or also known as abdominoplasty. Abdominoplasty or Tummy Tuck is cosmetic surgery of the abdomen that typically involves the removal of excess skin and fat and tightening of the abdominal muscles.

Take note of these five essential things to know about Tummy Tuck and get rid of that belly fat!

Flattens Abdomen

A flat belly is usually the main focus of a tummy tuck surgery and the common goal of people wanting to undergo abdominoplasty or tummy tuck procedure. Undeniably, people look better with a flat abdomen as compared to having a big belly. When you have a big belly, you would feel an imbalance in your life and sometimes wallow in self-pity.

But more than the physical look, having a flat belly helps you improve your energy levels and even your overall health. The benefits of having a flat abdomen include not just your outside appearance but also your insides. But the dream to have a flat belly is not impossible as we now have Abdominoplasty, which will help you speed up your abdomen’s flattening.

Addresses Some Medical Conditions

Abdominoplasty or Tummy Tuck does not only give cosmetic rewards. Tummy Tuck also has medical benefits. Tummy Tucks aren’t only about looking good physically, but it is also about being physically healthy as it addresses some medical conditions such as Ventral Hernia, Stress Urinary Incontinence, and Back Pain.

Ventral Hernia

This medical condition happens when tissues bulge through an opening caused by weakness within your abdominal wall muscles, which involves breaking abdominal tissue or intestine. This medical condition can be addressed by abdominoplasty as abdominoplasty addresses weakened abdominal muscles.

Stress Urinary Incontinence

This medical condition happens when urine leaks out with sudden pressure on the bladder and urethra, which may be because of sudden forceful activities, like exercise, sneezing, laughing, coughing, or sexual intercourse. This kind of medical condition can be reduced or relieved by abdominoplasty because tummy tuck tightens the abdominal wall, which creates enough pull on the urethra.

Back Pain

Back Pain is a medical condition resulting from a weakened stomach muscle or weakened core muscle. Overweight can also cause back pains. This type of surgery alleviates back pain as its procedure involves tightening of muscles, resulting in abdominal support.

Liposuction is a different procedure

A Liposuction and a tummy tuck are not one and the same. Although they are both a cosmetic procedure and have the same end goal: a narrow waistline. Abdominoplasty involves a more thorough and in-depth kind of approach than liposuction. Liposuction is mainly for fat loss, while tummy tuck surgery is for tightening loose skin.

A Liposuction is a more straightforward procedure, while a Tummy Tuck is a far more complex procedure. As to the effects, this procedure surgery strengthens core strength and mechanics, which the Liposuction cannot perform. You may visit Breslow MD to learn more about abdominoplasty or tummy tuck procedure for more correct and precise details.

Not For Weight Loss

The main target of this procedure is your midsection or the abdomen. This procedure focuses on a particular area and not all parts of our body. Hence abdominoplasty does not apply for anyone. Some individuals are not qualified to undergo abdominoplasty, such as those who have severe medical conditions, obese, and most especially those who are planning to conceive.

Since tummy tuck surgery is major surgery, it is best to ask the experts to be sure if you are qualified to undergo such a procedure or not. If you are qualified, do not be nervous and leave the matter to the pros. If you are not qualified, it would be in your best interest not to force the situation at the expense of your health.

Restores Firmness and Confidence

Many individuals, especially women who have just given birth, face self-confidence problems because of their tummy’s excess pounds. In fact, in this age of social media, fat belly has become the source of many individuals’ insecurities both for men and women.

Fortunately, we are not left without recourse as tummy tuck surgery can help us eliminate our fat-belly insecurity. Tummy tuck surgery is designed to restore your abdominal muscles’ firmness and not just remove excess fats. Since abdominoplasty restores firmness, it naturally follows that it restores your self-confidence as well.


Every fat belly problem has a solution. As long as you are qualified health-wise, your big tummy can be flattened by abdominoplasty or tummy tuck surgery. This surgery is considered a major one, but it is sure worth every challenge that comes with it. So go now and trim that tummy away!

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